What is a discovery session?

A discovery session refers to a complimentary 40-minute session that occurs before we commence service. This allows us to get to know each other and determine if we are the right fit for a therapeutic partnership. Throughout this session, we will have a conversation, so that I can get a better understanding of your strengths and challenges, as well as how I can best support you during our time together. It also gives you an opportunity to ask questions about the structure of your sessions, duration of appointments, cost, and any other inquiries that might arise.